Each training season is designed to incorporate a few popular races within the program for that season. Based on our experience and our assessment, we help each runner identify a target run, self-organized or otherwise, to keep runners focused and motivated
Having said that, we advise runners not get carried away with the number of events or run purely to participate in races. We have observed over years that most injuries emanate from excessive race participation and not being in fit condition for the selected target race. Focus, discipline and enjoying the training process are equally or more important. Alternatively, one could choose to do lesser or even no events at all.
Please note that, we do not have any tie-ups with any race organizers and do not endorse and specific races. The recommendations are based purely on a timeline and training perspective.
The training program is scientific and purposeful in its intent and implementation. If the races you want to participate in do not fit into our plans for the season, the training program can be revised based on your aspirations, provided it agrees with our training principles.